Matt Gentry Wrestling

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  • Coach's Corner
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Coach's Corner

Documents on philosophies

  • Weight Cutting - 
  • Wrestling Cutting Meal Plan 
  • To Be the Best I Can Be - 
  • Goal Setting
  • Daper Quotes - A list of favorite quotes from all the head coaches at Stanford.
  • Matt Gentry's Wrestling Techniques
  • The High-Intensity Recovery Shake
  • Wrestling Competition Tips

Download Documents:

  • Perfomance Nutrition Handout (Nov2005)
  • Summer Weight Training 

Articles on me

  • Tactics and strategy
  • Warm-up
  • Mental imagery
  • Mental side of wrestling 

Other links

Stanford Wrestling
Wrestling Canada
Vidlak Gentry Wrestling Camp

Favorite Websites
http://www.themat.com/
http://www.adidas.com/
http://www.cytosport.com/
http://www.flowrestling.com/

 

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